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The Best Fitness Watches of 2023

A good fitness watch assures your workout is tracked and logged, providing data to help you reach your fitness goals. We tested the leading fitness trackers and GPS watches to find the best of 2023.

COROS Apex 2 Watch in IcelandTo the ends of the earth and back, these are the fitness watches that made the cut; (photo/Erika Courtney)
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Fitness encompasses a host of activities: walking, running, golfing, climbing — all with different metrics to track. The best fitness watch or fitness tracker is one that supplements your workout regime, tracks the data, and fits with your lifestyle.

Beyond our own personal testing, our resident fitness coach reached out to the clients he trains and other athletes for their insights and spent hours reading online reviews. We read spec sheets and compared them across brands and models.

Below are the best fitness watches, GPS watches, and fitness trackers based on our testing. To help you find the best fitness watch for your unique needs, we’ve included a buyer’s guide, a frequently asked questions section, and a comparison chart.

The Best Fitness Watches of 2023


Best Overall Fitness Watch

COROS Apex 2

Specs

  • Size 43.0 x 42.8 x 12.8 mm
  • Weight 42 g
  • Battery Lithium-ion; 45 hours in battery-saver GPS mode
  • GPS enabled GPS, GLONASS, Galileo, BeiDou, and QZSS reception
  • Screen/Bezel 1.2" sapphire screen and titanium bezel
The Best Fitness Watches of 2023

Pros

  • Impressive GPS tracking
  • All-encompassing activity profile suite
  • Great battery life
  • Comfortable band

Cons

  • Limited mapping capabilities
  • Dial-wheel tough to use while active
Best Budget Fitness Watch

COROS Pace 2

Specs

  • Size 42 × 42 × 11.7 mm
  • Weight 29 g with nylon strap, 35 g with silicone band
  • Battery Lithium-ion; 30 hours in battery-saver GPS mode
  • GPS enabled GPS, GLONASS, Galileo, BeiDou, and QZSS reception
  • Screen/Bezel 1.2" Corning glass and fiber-reinforced polymer
The Best Fitness Watches of 2023

Pros

  • Outstanding battery life for the price
  • Extremely well-priced
  • Wrist-based running power and Stryd support

Cons

  • Feels rather cheap
  • Turn-dial button is difficult during activity
  • Lack of training and coaching insight compared to rivals
Best Feature-Rich Fitness Watch

Garmin Forerunner 745

Specs

  • Size 43.8 x 43.8 x 13.3 mm
  • Weight 47 g.
  • Battery Lithium-ion. 21 hours of GPS in battery-saver mode
  • GPS enabled  GPS, GLONASS, Galileo, BeiDou, and QZSS reception
  • Screen/Bezel 1.2" Gorilla Glass DX and fiber-reinforced polymer
The Best Fitness Watches of 2023

Pros

  • Customizable one-button scrolling to view health and fitness data
  • Programmable workouts for running, cycling, and swimming
  • Bright display and crisp button action make it easy to use during activities

Cons

  • Expensive
  • No multi-band GNSS satellite reception
  • Weak battery life for the price point
Best Backcountry Fitness Watch

Garmin fenix 7 Solar Multisport GPS Watch

Specs

  • Size 47 x 47 x 14.5 mm
  • Weight 79 g.
  • Battery Lithium-ion. Up to 57 hours in battery-saver GPS mode/73 hours with solar
  • GPS enabled GPS, GLONASS, Galileo, BeiDou, and QZSS reception
  • Screen/Bezel 1.3" Power Glass and stainless steel
The Best Fitness Watches of 2023

Pros

  • Outstanding battery life and solar charging
  • Industry-leading depth of sport modes and reporting
  • PacePro and ClimbPro features for runners

Cons

  • Heavy
  • Expensive
Best Gym Workout Watch

Apple Watch Series 8

Specs

  • Size 41 x 35 x 10.7 mm / 45 x 38 x 10.7 mm
  • Weight 41 mm: 42.3 g. / 45 mm: 51.5 g.
  • Battery Lithium-ion. 36 hours in battery-saver GPS mode
  • GPS enabled GPS reception
  • Screen/Bezel Ion-X glass/Sapphire and aluminum/steel
The Best Fitness Watches of 2023

Pros

  • Depth of smartwatch features and downloadable apps
  • Ease of answering calls and texts without a phone connection
  • Advanced health monitoring
  • Large, clear display

Cons

  • Poor battery life
  • Poor GPS accuracy
  • Lack of detailed sports data and customizable fields
  • Heavy
Best Fitness Tracker

Fitbit Charge 5

Specs

  • Size 36.7 x 22.7 x 11.2 mm
  • Weight 28 g.
  • Battery Lithium-polymer. Seven days, 5 hours in GPS mode
  • GPS enabled GPS reception
  • Screen/Bezel 1" glass and stainless steel
The Best Fitness Watches of 2023

Pros

  • GPS tracking without phone connection
  • Health-tracking metrics
  • Ability to control music

Cons

  • Very basic sports tracking
  • Small screen
Best Solar-Powered Fitness Watch

Garmin Instinct 2X Solar

Specs

  • Size 50 x 50 x 14.5 mm
  • Weight 67 g.
  • Battery Lithium-ion. Up to 150 hours in battery-saver GPS mode; unlimited with solar
  • GPS enabled Multi-band GPS, GLONASS, and Galileo reception
  • Screen/Bezel 1.1" Power Glass and fiber-reinforced polymer
The Best Fitness Watches of 2023

Pros

  • Utilizes multiple satellite navigation systems to offer pinpoint accuracy
  • Solar watch face charges the watch as you work
  • In-depth smart fitness features guide our workouts

Cons

  • The strap is removable or replaceable
  • Watch body is plastic
Best of the Rest

Suunto Vertical

Specs

  • Size 49 x 49 x 13.6 mm
  • Weight 74 g
  • Battery Lithium-ion; 30 days in battery-saver GPS mode (Titanium solar, 60 days)
  • GPS enabled Multi-band GPS, GLONASS, Galileo, QZSS, and Beidou reception
  • Screen/Bezel 1.4" sapphire crystal and stainless steel/titanium
The Best Fitness Watches of 2023

Pros

  • Free detailed topographic maps downloadable to the watch
  • Impressive battery numbers, with available solar charging
  • Dual-band GNSS reception
  • Wi-Fi connectivity

Cons

  • No music storage on device

Garmin Forerunner 265

Specs

  • Size 46.1 x 46.1 x 12.9 mm
  • Weight 47 g.
  • Battery Lithium-ion. 20 hours in battery-saver GPS mode
  • GPS enabled Multi-band GPS, GLONASS, and Galileo reception
  • Screen/Bezel 1.1-1.3" Gorilla Glass 3 and fiber-reinforced polymer
The Best Fitness Watches of 2023

Pros

  • Dazzling AMOLED touchscreen display
  • Smart Garmin health stats and reports
  • Multi-band GNSS reception
  • USB-C charging

Cons

  • Not much third-party app support
  • Lacking in smartwatch features

Polar Vantage V2

Specs

  • Size 47 x 47 x 13 mm
  • Weight 52 g.
  • Battery Lithium-polymer. Up to 40 hours of GPS in max battery-saver mode
  • GPS enabled GPS, GLONASS, Galileo, and QZSS reception
  • Screen/Bezel 1.2" Gorilla Glass and aluminum
The Best Fitness Watches of 2023

Pros

  • Outstanding battery life
  • Heart rate monitoring
  • Strava Live Segments

Cons

  • Expensive
  • Weak and delayed button action
  • Dull and simple app

Garmin Venu 2 Plus

Specs

  • Size 43.6 x 43.6 x 12.6 mm
  • Weight 51 g.
  • Battery Lithium-ion. 22 hours in battery-saver GPS mode
  • GPS enabled GPS, GLONASS, and Galileo reception
  • Screen/Bezel 1.1-1.3" Gorilla Glass 3 and stainless steel
The Best Fitness Watches of 2023

Pros

  • Bright AMOLED display
  • Smart Garmin fitness plans and Body Battery readings
  • Smartphone voice assistant compatibility
  • Many different available bezels and straps

Cons

  • Proprietary charging connection
  • Some lag when awaking watch

Suunto 9 Peak Pro

Specs

  • Size 43 x 43 x 10.8 mm
  • Weight 64 g.
  • Battery Lithium-ion. Up to 30 days in max battery-saver mode
  • GPS enabled GPS, GLONASS, Galileo, BeiDou, QZSS reception
  • Screen/Bezel Sapphire crystal and stainless steel/titanium
The Best Fitness Watches of 2023

Pros

  • Vastly improved battery life 
  • New processor is much quicker than old version

Cons

  • Not immune to a few lags here and there
  • No multi-band GNSS reception in a flagship watch

Amazfit Band 7

Specs

  • Size 42.3 x 24.3 x 12.2 mm
  • Weight 28 g.
  • Battery 18 days typical, 28 days with battery saver
  • GPS enabled Connect to smartphone GPS
  • Screen/Bezel 1.4" tempered glass and polycarbonate
The Best Fitness Watches of 2023

Pros

  • Affordability, intuitive, and comfortable
  • Accurate GPS for walking and biking
  • Strong catalog of workouts

Cons

  • Touchy screen lock
  • Short band
  • Not as rugged as other designs

Wahoo ELEMNT RIVAL

Specs

  • Size 46.5 x 46.5 x 15.3 mm
  • Weight 53 g.
  • Battery Lithium-ion. 24 hours in GPS mode
  • GPS enabled GPS and GLONASS reception
  • Screen/Bezel 1.2" Gorilla Glass and ceramic
The Best Fitness Watches of 2023

Pros

  • Simplistic design is extremely easy to use
  • Touchless transition recording for triathletes
  • Integration with Wahoo bike computers and components

Cons

  • Somewhat pricey for its feature set
  • Weak health and fitness insight and reporting
  • Ability to track sports/activities outside of triathlon

Fitness Watch Comparison Chart

Fitness WatchesSizeWeightBatteryGPS EnabledScreen/Bezel
COROS Apex 243.0 x 42.8 x 12.8 mm42 g.Lithium-ion. 45 hours with GPSMulti-GNSS1.2″ sapphire screen and titanium bezel
COROS Pace 242 × 42 × 11.7 mm29 / 35 g.Lithium-ion. 30 hours with GPSMulti-GNSS1.2″ Corning glass and fiber-reinforced polymer
Garmin
Forerunner 745
43.8 x 43.8 x 13.3 mm47 g.Lithium-ion. 21 hours with GPSMulti-GNSS1.2″ Gorilla Glass DX and fiber-reinforced polymer
Garmin fenix
7 Solar
47 x 47 x 14.5 mm79 g.Lithium-ion. Up to 57 hours/73 hours with solarMulti-GNSS1.3″ Power Glass and stainless steel
Apple Watch
Series 8
41 x 35 x 10.7 mm42.3 g.Lithium-ion. 36 hours with GPSGPS Ion-X glass/Sapphire and aluminum/steel
Fitbit Charge 536.7 x 22.7 x 11.2 mm28 g.Lithium-polymer. Seven days, five hours in GPS modeGPS1″ glass and stainless steel
Garmin Instinct
2X Solar
50 x 50 x 14.5 mm67 g.Lithium-ion. Up to 150 hours in battery-saver GPS modeMulti-GNSS1.1″ Power Glass and fiber-reinforced polymer
Suunto Vertical49 x 49 x 13.6 mm74 g.Lithium-ion. 30 days in battery-saver GPS mode Multi-GNSS1.4″ sapphire crystal and stainless steel/titanium
Garmin Forerunner 26546.1 x 46.1 x 12.9 mm47 g.Lithium-ion. 20 hours with GPSMulti-GNSS1.1-1.3″ Gorilla Glass 3 and fiber-reinforced polymer
Polar Vantage V247 x 47 x 13 mm52 g.Lithium-polymer. 40 hours with GPSMulti-GNSS1.2″ Gorilla Glass and aluminum
Garmin Venu 2
Plus
43.6 x 43.6 x 12.6 mm51 g.Lithium-ion. 22 hours with GPSMulti-GNSS1.1-1.3″ Gorilla Glass 3 and stainless steel
Suunto 9 Peak
Pro
43 x 43 x 10.8 mm64 g.Lithium-ion. Up to 30 days in max battery-saver modeMulti-GNSSSapphire crystal and stainless steel/titanium
Amazfit Band 742.3 x 24.3 x 12.2 mm28 g.18 days typical, 28 days with battery saverConnect to smartphone GPS1.4″ tempered glass and polycarbonate
Wahoo ELEMNT
RIVAL
46.5 x 46.5 x 15.3 mm53 g.Lithium-ion. 24 hours with GPSMulti-GNSS1.2″ Gorilla Glass and ceramic
group of fitness watches displayed for comparison
Comparing fitness watches while testing in California; (photo/Cory Smith)

Why You Should Trust Us

GearJunkie knows fitness, and our testers know their watches. The team includes Cory Smith, an online running coach and freelance journalist with over 25 years of running and rock climbing experience. He’s an expert, from treadmills to shoes

He’s joined by Staff Writer Austin Beck-Doss, a climber, hiker, and snowboarder with more than 250 product tests under his belt. His expertise ranges across a wide variety of outdoor accessories, and his work on our “Emerging Gear” series keeps him out on the cutting edge of wilderness tech. 

Lastly, there’s Josh Wussow, who’s been reviewing watches for GearJunkie since 2017. As a late adopter of wearable tech, his experience with adventure-themed watches (and his sometimes unorthodox testing methods) brings a new and skeptical eye to the field. 

But three variables aren’t enough to solve the Fitness Watch equation. Beyond their personal expertise, GearJunkie has solicited the opinions of fellow runners, hikers, and climbers. When the dust settled and the final grades came in, the list above represented the best fitness watches on the market. 

Testing Fitness Watches
Testing the GPS accuracy while trail running; (photo/Cory Smith)

Buyer’s Guide: How to Choose the Perfect Fitness Watch

The fitness watch market is vast. Selecting the best fitness watch to fit your needs requires a small investment of research and time. In this handy how-to-choose guide, we’ve compiled all of the essential information that you’ll need to make an informed purchase. From battery life to GPS accuracy, our guide covers all the bases.

Smartwatches, GPS Watches, and Fitness Trackers

There are three very distinct categories of watches, each with strengths and weaknesses. Smartwatches are basically small smartphones for your wrist where you can add apps and take calls without your phone.

The most popular smartwatches are Apple and Samsung Galaxy watches. Functionally, they’re geared toward convenience and health tracking, but they tend to fall short on battery life, GPS accuracy, and workout functionally.

GPS watches such as Garmin, Coros, Suunto, Polar, and Wahoo are designed primarily for workouts that require GPS functionality (running, cycling, hiking, swimming, etc.). They tend to have over triple the battery life of smartwatches and are very strong with workout features, metrics, and tracking.

While most will allow text and email messages, they’re limited in the scope of apps you can add and will not replace your smartphone.

Fitness trackers have the least functionality and only track health and fitness metrics such as resting and variable heart rate, sleep patterns, and steps. Most will need to stay connected to their phone for features like GPS tracking.

Garmin Fenix 7 Pro Watch in Iceland
The Garmin Fenix series land squarely in the GPS watch realm, leveraging broad satellite reception and impressive battery life; (photo/Erika Courtney)

Battery Life

This is the most notable difference between smartwatches and GPS watches. On average, smartwatches need to be recharged every 24 to 48 hours, whereas GPS watches can last 5 to 15 days between charges. These times are ever-increasing, thanks to the integration of solar charging on some of the more premium models. 

Charging time is relatively quick, with most offering a full charge in around 2 hours. If you’re like us and hate having to constantly charge yet another device, we would lean toward a GPS watch.

Suunto Vertical watch showing solar charging
The Suunto Vertical showing solar charging; (photo/Sean McCoy)

Ecosystem

Perhaps as important as the fitness watch itself is the depth and strength of its ecosystem. An ecosystem is composed of the watch’s application, web portal, and supported third-party apps such as Strava and Spotify. To view your data, you’ll need to download an app on your phone.

As Garmin is the largest fitness watch company, it has the broadest and strongest sport-specific ecosystem. Garmin’s app and web portal, called Garmin Connect, displays just about all the performance and health metrics you need. Polar’s Flow app and web portal follow close behind Garmin, with COROS, Suunto, and Wahoo following Polar. Amazfit’s Zepp app is a bit of an outlier, though it shows function and promise. 

Garmin Fitness Watch and App
The suite of Garmin apps mesh well with their fitness watches, providing greater insight into training metrics, communication, and mapping; (photo/Erika Courtney)

Sport Modes

Today’s fitness watches can track just about any activity imaginable, ranging from running to indoor rock climbing and even surfing. We’ve found that watches labeled as “outdoor” or “multisport” not only tend to be able to track the more obscure activities but also do so with more detail and granularity. As a result, this increased level of functionality tends to come with a higher price tag.

All the watches we tested tracked common activities such as walking, running (outdoor, trail, treadmill), outdoor and indoor cycling, yoga, elliptical, general strength, and cardio sessions. If there’s a less-common sport you’d like to track, we suggest taking a look at the watch’s spec sheet to see if it’s covered.

Garmin fenix 6 watch activity list
Watches like those in the Garmin Fenix line are loaded with sport-specific features; (photo/Jake Ferguson)

Features

From notifications of an irregular heartbeat to alarms reminding you to hydrate, fitness watches have an astonishing number of features these days. To help you get a sense of features, we’ve listed a few below.

Based on our testing, budget watches and trackers under $100 have all the basic features and perhaps a few standard ones. Watches priced from $150 to $250 will have the basic features and most of the standard ones. Premium watches carry basic, standard, and more advanced features.

  • Basic: Distance, pace, heart rate, steps
  • Standard: Sleep, calories, VO2 max, stress, elevation gain/loss, training zones, cadence, power, notifications (call, text, email)
  • Advanced: Music, Strava Live Segments, auto swim stroke detection, pulse oximeter, respiration rate, live activity tracking, incident detection, temperature sensing

Training and Coaching

As fitness watches have gotten better at tracking health and fitness data, companies have been able to use that data to give guidance on training. As a full-time running coach, our tester Cory Smith finds this particularly interesting.

The top reason he sees most runners struggle is because they overtrain or under-rest. Garmin and Polar seem to have the best training and coaching insights, with Coros right behind them.

Polar Vantage V2 kettlebell
Of all the watches we tested, we found the heart rate sensor on the Polar Vantage V2 to be one of the most accurate; (photo/M.T. Elliott)

Price

Price can give you a good measuring stick of the breadth of features of a watch. Entry-level fitness watches tend to focus on basic sports and tracking and cost under $200 retail. Both the Garmin 35 and Polar Unite are two of our favorite entry-level watches.

Entry-level watches are perfect for someone interested in casual fitness. More serious fitness people should expect to spend over $200.

Moving up in price above $250 brings a huge difference in the look and feel of watches. Premium fitness watches fall in the $300-500 price range, with top-end watches above $500, such as the Garmin fenix 7 Solar.

GPS Accuracy

Most GPS devices are accurate within 1-3%. In our testing, all GPS-focused brands (Garmin, Coros, Polar, Suunto, and Wahoo) performed equally in GPS connection and accuracy. Connection time varied from 10 seconds to a couple of minutes, while distance was within the 1-3% margin.

It’s important to keep in mind that location has a lot to do with GPS connection and accuracy. Accuracy depends on multiple satellites communicating with each other freely and reporting back to the watch.

Distractions such as buildings and clouds can affect the satellites’ ability to pinpoint the sensor in the watch. We suggest asking fellow athletes in the area where you’ll be working out to find out how their watch GPS performs.

Garmin Fenix 7 Mapping
Flagship watches like the Garmin Fenix 7 boast multi-band GNSS reception for the highest fidelity satellite navigation; (photo/Erika Courtney)

GPS isn’t the only game in town when it comes to satellite navigation systems, and many new fitness watches are integrating other global systems to increase fidelity in their location technologies.

GLONASS is a Russian satellite navigation system that provides global positioning data in the same way that the GPS system does, and can provide more definition in high latitudes. Galileo is operated by the European Union and also offers full global coverage. The BeiDou Satellite Navigation System is operated by China and while originally only providing coverage to eastern Asia, went global in 2020. And finally, QZSS, a Japanese system, provides coverage over the Asia-Oceania regions.

Because different satellite systems have undergone multiple generations of satellites, each operates on a different frequency than the last. These older satellites are still functional and provide more data that leads to a much higher fidelity signal when combined with one another. This is multi-band GNSS (Global Navigation Satellite System) technology, and more and more fitness watches today are incorporating it into their builds.

Size

Outdoor and multisport watches seem to be larger and heavier because of the sheer number of features, so much so that they can look too big and awkward on small wrists. If you prefer a smaller size, most brands (including Garmin, Coros, and Polar) offer smaller versions of flagship models. 

Wahoo ELEMNT RIVAL
The Wahoo ELEMNT RIVAL is a touch on the larger size, but fits well on many wrists; (photo/Mary Murphy)

FAQ

How does a fitness tracker work?

A fitness tracker’s primary purpose is tracking health data such as heart rate, sleep, steps, and calories. It uses sensors in the band or watch to monitor. Most fitness trackers need to be connected to your smartphone to access the data.

Fitbit vs. Apple Watch — Which is better?

If you have an iPhone, we would recommend the Apple Watch. It’s the bestselling smartwatch, and everyone we spoke with absolutely loves it. If you don’t have an iPhone, the Apple Watch will not work.

Fitbit is a great choice, but with Google’s recent acquisition in limbo, the future of Fitbit as we know it today is in question.

What fitness watch is the most accurate?

This is a tough question to answer. It depends on what features you’re talking about. In general, we found Apple watches to have the best health tracking, Garmin to have the best GPS tracking, and Polar to have the most accurate heart-rate monitor.

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